These health benefits are made possible through the bio transformation of the herbs by fermenting bacteria, which results in herbal nutrients being more easily broken down
(solubility) and more readily absorbed by the body (bio availability) 

Ingredients below are known for:
Valerian: sedative, relaxant helps with sleep, anxiety, mood, depression

Motherwort: sedative, heart and nerve tonic helps with nervousness, insomnia

Dill: abdominal cramps and pain, gas and insomnia caused by indigestion

Thyme: chest and respiratory conditions, coughs, colds and flu, antifungal, antiviral and antiseptic

Honey: provides minute amounts of fuel for fermenting bacteria to break down the herbs to release their nutrients

The fermentation process magnifies the potent healing properties of the herbs. The fermenting bacteria break down the herbal nutrients, making them more readily absorbed and utilized by the body.

Feed Back: From customers and staff vary from; a sense of a reduction in resistance to wake during the night lessened anxiety felt when taken during the day, to deeper more satisfying sleep experienced at night.

Precautions for use. Valerian may interact with other sleep and mood aids (increases sedation) both herbal and drug-based, including antidepressants, such as alcohol, benzodiazepines, narcotics and prescription medications.

Due to lack of safety information available, we suggest that you do not use it while pregnant, breastfeeding or pre or post-surgery. If unsure please consult your practitioner.

For insomnia take ½ – 1 tsp of Probiotic Herbs for Sleeping an hour before bed and for anxiety, smaller amounts of ¼ tsp three times a day. Preferably taken on an empty stomach.